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The Art of Losing a Friend
As this year comes to an end, I’ve found myself looking back on everything it carried with it—the highs, the hard lessons, the unexpected turns. Some of those moments were visible to others. Some were quiet. Personal. Heavy in ways that didn’t always show on the outside. This year challenged me in more ways than one. Financial stress. Losing my Instagram account. Family illnesses, and accidents. Trying to stay grounded while things felt uncertain. But the loss that impacted m

Krystale Ortiz
Dec 7, 20254 min read


Managing Life, Recovery & Everything In-Between
Hey, hey, hey! What’s up, everybody? I know it’s been a while since my last blog post. I always start by promising myself (and all of...

Krystale Ortiz
Feb 26, 20255 min read


The Midnight Marathon of Thoughts: Navigating Late-Night Loneliness
There's a unique kind of quiet that descends when everyone else is asleep, and I find myself wide awake, tangled in my bedsheets and...

Krystale Ortiz
Oct 1, 20242 min read


Reflecting on My Childhood: Early Memories, Funny Stories, and Life Lessons
I've been thinking a lot about my childhood lately. I realize I don't often talk about it, or when I do, it's just snippets here and...

Krystale Ortiz
Sep 4, 20243 min read


Meeting my sisters
It's been some time since I've given a sister update. Honestly, there wasn't much to update on—well, nothing that I felt the urge to...

Krystale Ortiz
Aug 15, 20249 min read


A letter to my sister (s)
Dear Sister, I'm not sure where to start with this letter, so I'll begin with this: I'm really saddened that you have chosen not to talk...

Krystale Ortiz
Jul 10, 20244 min read


Brain Update 🧠
Ok so it’s been way over due, but I owe you all an update after my fainting incident. I had my brain reading, or EEG. Turns out...

Krystale Ortiz
Jul 8, 20241 min read
Update from before
Well, I wish I could say I had a great positive update for you since my last post regarding the events and me having a seizure, but I...

Krystale Ortiz
Mar 8, 20243 min read


Fear of not waking up
The title may seem a little strange and perplexing to those who wonder, “What do you mean, the fear of not waking up? Why would you be...

Krystale Ortiz
Feb 4, 20248 min read


Beyond the Scroll: Cultivating Self-Awareness in a Digital Landscape
Have you ever thought about the fact that sometimes we care more about others and what's happening in the world than we do about our own...

Krystale Ortiz
Jan 7, 20243 min read


End of the year
Well, it's hard to believe that the year is practically over. I'm not exactly sure where 2023 went; it seems it came and, in a blink of...

Krystale Ortiz
Dec 28, 20236 min read


Family
Family. It feels both funny and foreign at times. The meaning of family varies for everyone, with expectations tied to the word and the...

Krystale Ortiz
Nov 25, 20234 min read


Well hello again!
Well, it's been quite some time since I've sat down and taken the time to write on my blog. A whole year and about 5 months to be exact....

Krystale Ortiz
Oct 27, 20233 min read


Mothers Day
Happy Mothers Day to all you amazing mamas out there! I struggle with this day and even with the topic a bit. Motherhood is hard. I mean...

Krystale Ortiz
May 9, 20225 min read


A letter to my past self
Dear 2019 Krystale, 2020 is going to be quite a year! It’s going to be a serious episode of Black Mirror/Handmaids Tale like never seen...

Krystale Ortiz
Dec 31, 20207 min read


Fighting a new trauma
Hello hello. So like most of the world, I have been confined to my home for about 2 months. No thanks to COVID. 24/7 with my hubby and...

Krystale Ortiz
May 15, 20205 min read


Staying at home
So it seems the world is in a weird and strange place. We are faced with a pandemic, thanks to Rona, that requires people stay home,...

Krystale Ortiz
Apr 5, 20206 min read


Love like there is no tomorrow
The world is still in a state of uncertainty, panic and fear. And I am still trying to deal with the emotions from the loss of my nephew....

Krystale Ortiz
Mar 27, 20203 min read


It’s a weird world
This week as been quite a whirlwind of events. Seems like so much is happening and all at once. It’s starting to feel a bit frightening...

Krystale Ortiz
Mar 20, 20203 min read


Those Blah days
Ok, so we all have those days where things, or life just seems off. Either you feel unmotived, lazy, tired, nothing seems to go right,...

Krystale Ortiz
Mar 13, 20205 min read
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